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Testimonials

Johane's

I began working with Johane to improve my balance and lower body strength for skiing and, last year, had my best ski season in more than a decade. In spite of my surgery I expect the coming season to be even better. Incidentally, I will be 65 next birthday.
Michael Tindall

Johane’s weight loss challenge and one-to-one nutrition sessions provide me with the support, tools, and information I need to make positive changes in my food habits. She makes eating healthy enjoyable and stress free...In just two months I’ve lost 18lbs, am sleeping better, feeling more energized, better able to manage stress and my family is happier for it all!
Pam Soares

Johane's dedication to changing the lives of her clients is evident. She holds you accountable by tracking progress and asking how things are going.
Alex Anderson

I came to Johane Andrews after suffering injuries from an automotive vehicle accident...In a few short weeks with Johane's help I was well on my way to recovery and am now fully recovered... Johane has increased my self esteem, made me a healthier, happier and stronger person.
Jason Satterthwaite

Johane’s goal is to empower others through education and hands on training in nutrition and personal training. Johane is professional, extremely competent, and has an excellent rapport with people of all backgrounds.
S. Summerfield

Heather's

More than anyone else, Heather helped me through a painful work-related back injury. Through stretching and the right kind of exercises, she helped me get past the injury and back to a normal life.
Bill Fraser

Heather developed a fitness training program designed to suit my needs and paid particular attention to form and exercises required to strengthen my weak areas...I became stronger and healthier and I owe this to Heather. She has been a knowledgeable, patient, and thorough Trainer."
Patricia Godfroid

Kathy's

She is a mean evil (bi%%#) who put me into the best shape I had been in years
with more energy than I had ever had. And WOW boy did I lose weight and I am never hungry.
James Small

Kathy has been my personal trainer now for about 6 months and I am still going!! That fact alone says it all. She really knows her stuff. It is always changing and challenging - we laugh - I cry, but most importantly I have seen results. It would take a lot for me to miss my workout. Thanks Kathy.
Sue