Welcome TO TRIM 'N FIT!

Trim 'n Fit, located in Killiney Beach, is where it's all about supporting you and your goals, and where you will experience REAL RESULTS! It's a fitness studio where you book your regular weekly workouts at specific times...so at most you share the equipment with two or three others at most. Because your times are scheduled, and it becomes routine, your success level is dramatically increased! Click on the Events tab to the right of this page for our October specials.

Best of all, Trim 'n Fit is small and welcoming, and the focus is all about you. If you have felt intimidated or lost in conventional gyms, you will love the warmth of a studio setting where you receive continuous one-on-one personal service.

Our highly experienced Personal Trainer, Johane, will support and inspire you to reach your wellness and lifestyle goals. Experience fun yet challenging fitness programming in a comfortable and private environment.


"The weight just started dropping, and kept coming off; and I felt stronger, more fit and capable. We blasted through the goal of 30 pounds and I ended up losing over 40. I feel like a new man"

Shane S.

Last Updates

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My Juicing Experience

I'm sure you're interested in the results. I lost 17 pounds in 22 days!!! And for most of that time, I did exceptionally well.
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Health & Diets

This morning I received an email asking me about the latest "official" Best Diets rankings.
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Weight Loss Discoveries

And I'm so so excited because I've been researching for about five years now for a way to not only help my clients lose weight, but for myself.
Read more stories...
Johane Andrews 2015

Learn to implement healthy lifestyle habits and discover the most up-to-date fitness and nutrition information. Also, I can provide lab tests in order to learn the root cause of some of your health concerns...

Open House on October 8, 2015, 4 pm - 7 pm

411 Killarney Way (Killiney Beach)
Vernon BC V2H 2C6

Introductory Personal Training Package available until October 31, 2015
Free use of Vibrating Platforms until October 31, 2015
Presentation: How to Age Gracfully with Health and Vitality: September 3, 7 pm

$10.00 (All proceeds will be donated to the North Westside Community Association): Phone Johane at 250-307-7664 to register


The Studio



You are invited to sample a free Vibrating Machine session. The vibrating machine "has the stamp of approval of NASA, NFL teams, NBA teams, top universities and a wave of celebrities in a effort to get in shape.



Ellipticals offer the benefit of a low-impact workout, while exercising both your upper and lower body. Elliptical trainers reduce the stress and strain on your legs through an elliptical motion. Your feet never leave the pedals. It is like walking in midair.



Equipment that gives you several starting points for chest presses, shoulder presses and incline presses. The perfect station designed for unilateral and bilateral movements, so you get the maximum stretch for deep muscle toning and incredible upper body development. Each station works together to provide an amazing total body workout.



Trim 'n Fit is where it's all about supporting you and your goals, where you will experience REAL RESULTS!


Contact us

411 Killarney Way (Killiney Beach)
Vernon BC V2H 2C6

Email: info@trimnfit.ca

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